Yoga Nidra - 3rd June

I will be holding a special Yoga Nidra practice on Monday 3rd June at 7pm in my Garden Studio.

Interested? I'll be leading a gentle hatha and restorative yoga practice to be concluded with deeply relaxing Yoga Nidra.

There will be spaces for 8 people.

Learn more about Yoga Nidra, what to expect and the benefits in my recent article.