BeHappyYoga MembersMar 13, 20234 min readHow can yoga help neurodiverse people? Key benefits for 4 common examples There are a lot of neurodiverse people in my family, so I have a great deal of personal experience of...
BeHappyYoga MembersMar 9, 20234 min readFight stress to better manage chronic illness symptomsCelebrating Social Prescribing Day, March 9th 2023 Rates of chronic illness are rising rapidly and estimates suggest that around 15...
BeHappyYoga MembersMay 12, 20214 min readMatryoshkas, Maslov and the 5 Yoga KoshasA couple of weeks ago, someone who has been practicing yoga with me for a number of years sent me this feedback by email. It was entirely...